Amount of Fatty acids, total polyunsaturated in Bread, stuffing, dry mix, prepared
Baked Products
In 100 g (Grams) of Bread, stuffing, dry mix, prepared there is 3.553 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bread, stuffing, dry mix, prepared.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Bread, stuffing, dry mix, prepared
Bread, stuffing, dry mix, prepared is a type of Baked Products. The most significant nutrients in Bread, stuffing, dry mix, prepared are listed below.
Water
|
64.77 g
|
64.77%
|
Energy (calorie)
|
195 kcal
|
|
Energy (joule)
|
815 kJ
|
|
Protein
|
2.73 g
|
2.73%
|
Total lipid (fat)
|
12.05 g
|
12.05%
|
Ash
|
1.61 g
|
1.61%
|
Carbohydrate, by difference
|
18.84 g
|
18.84%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
2.04 g
|
2.04%
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0.95 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
38 mg
|
0.04%
|
Potassium, K
|
67 mg
|
0.07%
|
Sodium, Na
|
479 mg
|
0.48%
|
Zinc, Zn
|
0.23 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Manganese, Mn
|
0.146 mg
|
|
Selenium, Se
|
11.8 µg
|
|
Fluoride, F
|
49.9 µg
|
|
Nutrients in Bread, stuffing, dry mix, prepared